If you're on a weight loss journey, healthy snacking must be made a part of your diet. That is when these foods with almost zero calories come in handy!
Apart from aiding your eye health, carrots could be your go-to snacks to munch on. They have a total of just 53 calories, making them perfect for weight loss.
Cucumbers, which mostly consist of water, have 45 calories. The refreshing vegetable is often added to salads and to add flavour to water.
A good source of vitamin A, papayas are a low-calorie fruit, aiding your weight loss journey. They have only 55 calories.