From building your immunity to soothing a sore throat, there's nothing that a hot glass of milk with a pinch of haldi can't fix. Another magical ingredient that does wonders to the body during winter months is Gur or jaggery. Adding gur to your haldi doodh helps in internally healing the body. Gur contains calories that help naturally warm the body and dilate blood vessels. This is why people commonly end their meal with a piece of gur during the winter season!