Indian Embassy in US to start free online yoga classes

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Indian Embassy in US to start free online yoga classes

Mar 28, 2020 08:36 IST

The Indian Embassy in the United States has announced free online yoga classes for the millions of Americans to keep them "healthy" and "cheerful" while they are forced to stay indoors and work from home due to the fast spreading coronavirus. The free yoga class will be imparted daily from Monday to Friday at 5 pm and will be streamed live through the Facebook page of the Indian Embassy. In its latest guide, Harvard Medical School also suggested yoga and breathing exercise as a way to cope with coronavirus anxiety.

Lifestyle