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India second most sleep-deprived nation after Japan

Nov 02, 2019 18:36 IST

According to a new survey by American health and fitness company Fitbit, India is the second most sleep-deprived country with an average night sleep of 7 hours while Japan is the most sleep-deprived nation globally as an average Japanese gets slightly less than 7 hours of sleep. The survey was based on aggregated and anonymous user data analysis from 18 countries. India also emerged as the least-active country in latest study while Hong Kong topped as the most active one.

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