Latest news

Video of girls fighting, pulling hair on Bengaluru street goes viral

Video of girls fighting, pulling hair on Bengaluru street goes viral

On cam: driver, passengers thrown off seats as two buses collide in Tamil Nadu

On cam: driver, passengers thrown off seats as two buses collide in Tamil Nadu

US spies show UFO videos at Congressional hearing on increasing encounters. Watch what Pentagon revealed

US spies show UFO videos at Congressional hearing on increasing encounters. Watch what Pentagon revealed

Cannes 2022: Deepika Padukone graces the red carpet in a retro look

Cannes 2022: Deepika Padukone graces the red carpet in a retro look

Amid scorching heat, students made to study in the sun in Moradabad

Amid scorching heat, students made to study in the sun in Moradabad

Here's the tea: All the benefits of green tea you need to know

Green tea is arguably one of the most famous superfoods out there, from weight loss to glowing skin, these are some of the possible benefits of green tea you should know about.

Manage your weight

According to the American Journal of Clinical Nutrition, green tea helps oxidize body fat. It not only boosts metabolic rates but also burns fats with the help of flavonoids and caffeine.

Glowing skin

Green tea is great for your skin, it helps treat skin diseases and wounds. However, in this case, you don’t drink the tea but use the green tea extract and combine it with honey for magical results.

Good for your heart

According to the National Center for Complementary and Integrative Health, Green tea is an amazing choice for preventing heart diseases. It helps with overall heart health and a cup of green tea each day or two will go a long way towards keeping yourself healthy.

Boosts brain function

One of the most popular features of green tea is mental alertness. As per National Center for Complementary and Integrative Health, the low caffeine content in green tea is just enough to wake you up without causing the anxiety and jitters associated with higher-caffeine products, such as coffee.

May help reduce anxiety

Having a cup of green tea may help reduce the symptoms of anxiety-related disorders. According to the National Library of Medicine, caffeine and amino acid L-theanine work together to lower anxiety and influence other brain functions, including memory and attention.

Green tea is often regarded as the best tea. There’s a good reason behind this title, especially when you take into account the vast number of benefits it offers.

Up Next

Here's the tea: All the benefits of green tea you need to know

Here's the tea: All the benefits of green tea you need to know

Suffering from thyroid? These are the foods you should include in your diet

Suffering from thyroid? These are the foods you should include in your diet

Follow these tips to stay optimistic and boost your mental health

Follow these tips to stay optimistic and boost your mental health

Tips to keep digestive problems at bay during summer

Tips to keep digestive problems at bay during summer

Editorji Exclusive: Increasing cases of food poisoning during summers and ways to prevent it

Editorji Exclusive: Increasing cases of food poisoning during summers and ways to prevent it

Malaika Arora recommends THESE 3 Yoga asanas to beat the heat

Malaika Arora recommends THESE 3 Yoga asanas to beat the heat

More videos

 Summer diet: Tips to help you get through the hot months

Summer diet: Tips to help you get through the hot months

5 popular summer drinks that are best avoided

5 popular summer drinks that are best avoided

Does mild Covid-19 affect male fertility? This study has a few things to say

Does mild Covid-19 affect male fertility? This study has a few things to say

Editorji Exclusive: Tips to prevent dehydration during summer

Editorji Exclusive: Tips to prevent dehydration during summer

Here's another reason to steer clear of carbs, sugary foods!

Here's another reason to steer clear of carbs, sugary foods!

Follow these 5 Ayurvedic tips to stay cool this summer!

Follow these 5 Ayurvedic tips to stay cool this summer!

Editorji Exclusive: Everything you need to know about Rheumatoid Arthritis

Editorji Exclusive: Everything you need to know about Rheumatoid Arthritis

Editorji Exclusive: Everything you need to know about Celiac disease

Editorji Exclusive: Everything you need to know about Celiac disease

Editorji Exclusive: Bruce Willis diagnosed with Aphasia; Here’s what this disorder means

Editorji Exclusive: Bruce Willis diagnosed with Aphasia; Here’s what this disorder means

New study proves losing weight does not impact fertility in women

New study proves losing weight does not impact fertility in women

Editorji Technologies Pvt. Ltd. © 2022 All Rights Reserved.