Latest news

India Vs England: Pujara shines as India extend lead past 250

India Vs England: Pujara shines as India extend lead past 250

Tennis stars come together for Wimbledon’s Centre Court Centenary Celebrations

Tennis stars come together for Wimbledon’s Centre Court Centenary Celebrations

Over 12,000 employees sacked by India startups in 2022: report

Over 12,000 employees sacked by India startups in 2022: report

'Attacks on judges for verdicts dangerous': SC judge who heard Nupur Sharma plea

'Attacks on judges for verdicts dangerous': SC judge who heard Nupur Sharma plea

Team India Captain Rohit Sharma out of quarantine

Team India Captain Rohit Sharma out of quarantine

Have you tried Bulletproof Coffee? Know its pros and cons before you do!

Created by Dave Asprey, Butter coffee or more commonly known as Bulletproof coffee is the new beverage in town! But before you dive into this buttery cup, know its pros and cons. 

Also known as Butter coffee, Bulletproof coffee is the new beverage in town! The brainchild of Dave Asprey, founder of Bulletproof, this coffee is a concoction of unsalted and grass-fed butter, MCT oil, like the kind derived from coconut oil, and coffee.

But before you dive in to try this, here are some of the pros and cons that you must be aware of!

Also Watch: Your personal guide to different kinds of coffee

What could the potential benefits of drinking bulletproof coffee be? This new form of coffee is intended to replace breakfast. Asprey argues that it is a low-carb alternative to the other sugary or carb-laden and processed breakfast options such as cereals or toast. Also, the presence of fats from butter and MCT oil is known to curb hunger pangs, keep you satiated and provide enough calories to fuel your day. Bulletproof coffee also easily fits into the ketogenic style of eating because it is low in carbs and the MCT oil gets converted into ketones in the body.

Also Watch: Drinking coffee associated with reduced risk of chronic liver disease: Study

While it may have these benefits, the downside of bulletproof coffee must also be known. Every time you drink a cup of bulletproof coffee instead of eating breakfast or lunch, you tend to miss out on a nutrient-dense meal and some valuable nutrients. Not to forget that the fats added are high in saturates which can be harmful to health in the long run. If you have elevated cholesterol levels, then you might want to be careful before adding this to your diet.

Also Watch: Drinking too much coffee can ruin your heart health, say scientists

This buttery and foamy bulletproof coffee may have a few downsides but it is a new trending fad that has won several hearts!

Up Next

Have you tried Bulletproof Coffee? Know its pros and cons before you do!

Have you tried Bulletproof Coffee? Know its pros and cons before you do!

Bhumi Pednekar loves ghee coffee? Here's how to make the healthy drink

Bhumi Pednekar loves ghee coffee? Here's how to make the healthy drink

Struggling with insomnia? Food items to help you sleep well

Struggling with insomnia? Food items to help you sleep well

4 Popular rice dishes that you must try

4 Popular rice dishes that you must try

Refreshing and soothing summer cooler recipe by chef Ranveer Brar

Refreshing and soothing summer cooler recipe by chef Ranveer Brar

Quick 4 step recipe to make delicious drunken noodles

Quick 4 step recipe to make delicious drunken noodles

More videos

Make spicy udon noodles in just 5 simple steps

Make spicy udon noodles in just 5 simple steps

THESE 5 Indian bars got featured on the coveted Asia’s 50 Best Bars ranking for 2022

THESE 5 Indian bars got featured on the coveted Asia’s 50 Best Bars ranking for 2022

Easy 3 step recipe to make Buttermilk at home

Easy 3 step recipe to make Buttermilk at home

Are your green peas adulterated with harmful colour? Find out with this quick FSSAI hack

Are your green peas adulterated with harmful colour? Find out with this quick FSSAI hack

Shruti Haasan opens up on dealing with PCOS; here are some diet tips that may help manage symptoms

Shruti Haasan opens up on dealing with PCOS; here are some diet tips that may help manage symptoms

Quick recipe to make Spicy Ramen Noodles at home

Quick recipe to make Spicy Ramen Noodles at home

Easy 3 step recipe to make Macaroni salad at home

Easy 3 step recipe to make Macaroni salad at home

FSSAI hack 101: Here’s how to check adulteration in red chilli powder at home

FSSAI hack 101: Here’s how to check adulteration in red chilli powder at home

Simple recipe to make chilli garlic noodles at home

Simple recipe to make chilli garlic noodles at home

FSSAI purity test: Here’s how to check Turmeric adulteration at home

FSSAI purity test: Here’s how to check Turmeric adulteration at home

Editorji Technologies Pvt. Ltd. © 2022 All Rights Reserved.