An ancient four-wheeled ceremonial chariot, almost fully intact, has been discovered by excavators in a villa near Pompeii. The discovery of the bronze and ti

Ancient four-wheeled chariot unearthed in Pompeii

An ancient four-wheeled ceremonial chariot, almost fully intact, has been discovered by excavators in a villa near Pompeii.&nbsp;The discovery of the&nbsp;bronze and tin chariot is being hailed as 'extraordinary' by the Archaeological Park of Pompeii.
Reports say the chariot was mostly used for festivals and parades and not daily.&nbsp;The chariot has not just stood the test of time, but also several instances of robbery and the collapse of parts of the room that housed it.&nbsp;
Experts will now conduct a lengthy restoration process of the chariot.&nbsp;

An ancient four-wheeled ceremonial chariot, almost fully intact, has been discovered by excavators in a villa near Pompeii. The discovery of the bronze and tin chariot is being hailed as 'extraordinary' by the Archaeological Park of Pompeii. Reports say the chariot was mostly used for festivals and parades and not daily. The chariot has not just stood the test of time, but also several instances of robbery and the collapse of parts of the room that housed it. Experts will now conduct a lengthy restoration process of the chariot.

Salads are a great source of nourishment all year round. They're rich in essential vitamins and minerals and help keep your tummy full and all round health in chec

Salads are a great source of nourishment all year round.&nbsp;They're rich in essential vitamins and minerals and help keep your tummy full and all round health in check. So we've rounded up some yummy options for you to try and ditch the boring old versions!
1. Greek Quinoa Salad
If you've never had a Greek salad, trust us you're missing out. Packed with the creaminess of feta cheese and the tangy taste of lemon, a greek salad is immensely filling and a total treat for the palette.
2. Cucumber, Black Olive And Mint Salad
Cucumber is the best summer vegetable that helps you stay hydrated and refreshed through the day. With the goodness of olives and the cooling properties of mint, you have a winner of a salad that is not only scrumptious&nbsp;but also helps you stay fit.
3. Leafy Salad With Walnuts
This leafy salad is a sure-shot way of reducing your calorie count for the meal. With the goodness of lettuce and cabbage and the healthy fats and fibre of walnuts, this salad is doused in vinegar and topped with cherry tomatoes. It is extremely easy to prepare and super yummy!
4. Pesto Chicken Salad
This salad is a healthy lunch option. The pesto dressing amps up the taste in the salad and the grilled chicken adds another delicious flavour. It's not just simple to make but also Keto friendly! So if you're on a strict diet, this salad is a great option for you.
5. American&nbsp;Corn Salad
This salad recipe will make you smack your lips long after you've finished it. It's highly filling, and is prepared with a number of fresh veggies and herbs and of course loaded with corn kernels!
So take your healthy meals to the next&nbsp;level by including these vibrant and delicious salads in your daily meal plan!

To say that checks are the season’s hottest trend would be like saying florals are perfect for spring but bear with us. There’s a particular

To&nbsp;say that checks are&nbsp;the season&rsquo;s hottest trend would be like saying florals are perfect for spring but bear with us.&nbsp;There&rsquo;s a particular style of check that is attracting&nbsp;all the eyeballs this summer.&nbsp;&nbsp;
From international runways to the trendiest celebrities, everyone is sporting the clean checkerboard pattern. While the print itself is nothing new,&nbsp;having been a mainstay for Vans shoes for ages, it has definitely been getting a lot more love recently.&nbsp;&nbsp;
Maybe the check or chessboard print is winning from the newfound virality of the game of chess, thanks to shows like Netflix&rsquo;s The Queen Gambit or maybe some nostalgia for the &lsquo;70s.&nbsp;&nbsp;
Whatever the cause, the&nbsp;checkered&nbsp;print is being spotted on everything from interiors and upholstery to fashionable bags and earrings. &nbsp;
If you want to give this trend a try in all its glory, you can wear checkered&nbsp;trouser&nbsp;with a plain black or white t-shirt. The print also&nbsp;adds a&nbsp;refreshing&nbsp;touch to&nbsp;swimsuits for a chic&nbsp;but&nbsp;summer-ready look.&nbsp;You can even buy some chessboard cushions or a cute check makeup bag to hop on this trend.

With the onset of summer, it is essential to include summer-friendly foods in one’s diet. One such superfood that works best for dry weather is sabja seeds or swe

With the onset of summer, it is essential to include summer-friendly foods in one&rsquo;s diet. One such superfood that works best for dry weather is sabja seeds or sweet basil seeds.&nbsp;
Sabja seeds act as a natural body coolant. They are known to reduce body heat and have a soothing effect on the stomach. They are extremely rich in fibre and when added to one's diet can help&nbsp;relieve constipation and acidity.
Sabja seeds have a calming effect on the body as well as the mind, so consequently they help in relieving&nbsp;stress, tension and anxiety. These tiny seeds have anti-viral and anti-fungal properties and can be used as a mouth freshener in times of need.
You can consume sabja seeds by adding them to a variety of drinks like lemonade, coconut water, milkshakes or&nbsp;smoothies. You can even&nbsp;add them to a glass of water with a pinch of salt and some sugar and you'll be good to go!
&nbsp;

The first few years of a baby’s life are crucial to the development of their immune systems. In particular, the first 5 years of life are pivotal in shaping

The first few years of a baby&rsquo;s life are crucial to the development of their immune systems.&nbsp;In particular, the first 5 years of life are pivotal in shaping one&rsquo;s immunity and this is why it is all the more important to provide the right kind of nutrition from a young age.&nbsp;&nbsp;
While it is important to introduce new flavours and textures to your little one&rsquo;s tongue, there are some seemingly simple food groups that could prove to be dangerous for young children.&nbsp;&nbsp;
First up on our list is salt! Babies don&rsquo;t need to consume much salt and&nbsp;their kidneys are just not ready for it.&nbsp;The NHS UK advises that if you&rsquo;re feeding your baby the same food that you eat then avoid bacon, crackers,&nbsp;chips and&nbsp;packaged or ready to eat meals.&nbsp;&nbsp;
Sugar is another food group that little ones don't really need.&nbsp;So,&nbsp;avoid sugary&nbsp;snacks,&nbsp;drinks&nbsp;and treats.&nbsp;Studies show that eating&nbsp;super sweet&nbsp;foods throughout&nbsp;childhood, especially before the age of two,&nbsp;can lead to preventable diseases, such as&nbsp;heart disease,&nbsp;obesity&nbsp;and high blood pressure&nbsp;later on in life.&nbsp;
You should also avoid giving any form of honey to the baby until the age of one.&nbsp;Occasionally, honey may contain certain bacteria&nbsp;that can secrete toxins into the baby&rsquo;s intestines and cause infant botulism.&nbsp;&nbsp;
Citrus fruits&nbsp;are&nbsp;another food group that is best avoided. These tangy fruits and juices are loaded with vitamin C and are acidic in nature.&nbsp;These may cause acid reflux and stomach troubles in babies younger than two months.
When it comes to nuts and seeds, everyone agrees that they can be a choking hazard and should be strictly avoided until the age of five. But nut butters are where things get interesting. Studies have&nbsp;shown that introducing a tiny amount of peanut butter in your kid&rsquo;s diet may&nbsp;help&nbsp;prevent peanut allergies.
While the science is clear on most of these facts, it is best to consult your doctor before making sudden changes in your baby&rsquo;s diet.&nbsp;&nbsp;

Most of us know that unhealthy snacking late at night can lead to bloating and other health problems. Now, researchers have found that the practice can hamper your perf

Most of us know that unhealthy snacking late at night can lead to bloating and other health problems. Now, researchers have found that the practice can hamper your performance at work as well!&nbsp;
A study by US scientists shows that late-night binging can make a person less helpful and more withdrawn at work the very next day.&nbsp;
"For the first time, we have shown that healthy eating immediately affects our workplace behaviours and performance," the lead author of the study exclaims.&nbsp;
For the study, unhealthy eating was defined as indulging in junk foods, drinking alcohol late at night or overeating close to bedtime. Interestingly,&nbsp;when people reported unhealthy eating, they were also more likely to report emotional strains the next morning - such as feeling guilty or ashamed about their diet choices.
While their study focused on only evening diets, the researchers say it would be intriguing to study how other elements of diet such as sugar or caffeine, will impact productivity at work.&nbsp;

Indian cuisine goes heavy on local spices and our dishes are not just tasty but also loaded with many health benefits. Indian spices attract global trade and for g

Indian cuisine goes heavy on local spices and&nbsp;our dishes are not just tasty but also loaded with many health benefits. Indian spices attract global trade and for good reason.&nbsp;Spices, in particular, have piqued the curiosity of many international and local researchers as well.&nbsp;&nbsp;
Here are five such spices that scientists suggest may help you achieve your weight loss goals.&nbsp;&nbsp;
TURMERIC
A bright, yellow spice, turmeric is&nbsp;known&nbsp;for its antiseptic and medicinal properties. According to various studies, the&nbsp;curcumin&nbsp;in turmeric has been shown to&nbsp;boost fat loss, increase body heat and boost metabolism.
CINNAMON
Known as the holiday spice, a little bit of cinnamon can go a long way. Research shows that cinnamon may help balance sugar, reduce hunger pangs and keep you full for longer.&nbsp;Add cinnamon to your spice rub and sprinkle a little over your coffee to reap its benefits.&nbsp;&nbsp;
FENNEL SEEDS
A natural diuretic, fennel seeds are also great for people trying to lose weight. Chewing on some&nbsp;fennel seeds after your meal can help keep your digestive health in check.&nbsp;
CAYENNE PEPPER&nbsp;&nbsp;
The hot and spicy Cayenne pepper is rich in capsaicin. The chemical is known to&nbsp;have fat-burning properties and some studies also show that it may lower bad cholesterol levels.&nbsp;
CUMIN
Cumin is a staple in many Indian curries. A 2015 study found that just one&nbsp;spoon of cumin powder helped&nbsp;burn up to three times more body fat amongst a group of overweight women.&nbsp;The spice is also rich in natural antioxidants and has an anti-inflammatory effect on the body.&nbsp;&nbsp;
While there is no quick-fix solution for weight loss, incorporating these spices in your diet will definitely help you on your fitness journey.

After recording one of the hottest March in many years, reports say that we’re looking at possibly one of the warmest summer seasons of all time. T

After recording one of the hottest March in many years, reports say that we&rsquo;re&nbsp;looking at possibly&nbsp;one of the warmest summer seasons of all time.&nbsp;There's not&nbsp;much we can do about the weather,&nbsp;apart from staying hydrated&nbsp;but a hot summer&nbsp;calls for an&nbsp;appropriately airy wardrobe.&nbsp;&nbsp;
And there is one item that is perfect for the sweltering heat - crop tops!&nbsp;So&nbsp;whip out your crop tops and we&rsquo;ll show you 5 ways to style this 2000s trend in the most&nbsp;non-boring way possible!&nbsp;
Layer&nbsp;With&nbsp;a Jacket&nbsp;&nbsp;
If you want to wear the crop top without feeling too naked, layer your top under an oversized light jacket. It is best to style a bright or statement tiny top under jackets&nbsp;for a casual but brunch-ready look.&nbsp;
Streetwear Ready
If you&rsquo;re not quite ready to bid goodbye to sweatpants, you can match your jersey crop tops with your bottoms.&nbsp;You can create a co-ord&nbsp;set or strike a colour blocked contrast in this uber comfortable look.&nbsp;&nbsp;
Skirt Up Your Style&nbsp;&nbsp;
Inarguably the queen of midriff-baring looks in Bollywood, take a cue from Disha Patani and pair a dressy crop top with a stylish skirt. You can&nbsp;buy a crop top that is in the same print as your skirt or mix and match from pieces already in your wardrobe.&nbsp;&nbsp;
Crop Shirt&nbsp;
If you&rsquo;re looking for a more grown-up and office-friendly way to try the trend, go for a cropped shirt. You can pair&nbsp;the cropped shirt with sleek coordinated&nbsp;trousers or just wear any straight fit bottoms from your closet.&nbsp;&nbsp;
Glam it up!
Another great way to style a crop top for a night out on the town is to wear a smart blazer with it. The blazer adds a glamorous&nbsp;yet structured look to the outfit, while the crop top underneath becomes that pop of fun to this otherwise formal outfit.&nbsp;
Which style will you be trying out in the near future?

It's that time of the year again when the harsh sun can damage your skin and hair. But don't worry! We've got some magical home remedies for you that can help restore y

It's that time of the year again when the harsh sun can damage your skin and hair. But don't worry! We've got some magical home remedies for you that can help restore your hair to its&nbsp;natural health and beauty.
1. Nourishing&nbsp;egg mask for dry hair
As smelly as they might be, eggs are great for your hair. Add an egg to a cup of milk and whisk it well. Rub the mixture onto your scalp and leave it on for five minutes. Then go ahead and rinse it with water. Do this twice a week to see better results.
2. Mayonnaise treatment to soften hair
Who would have thought mayo would be on the DIY hair masks list? Applying mayonnaise on the hair helps to nourish and soften it. It can be applied half an hour before shampooing as a pre-conditioner.
3. Avocado for nourishment
Yes, Avocado can be used in hair packs. The protein and oil content of avocado nourishes the hair, adding body and shine. Take one avocado and mash it into a pulp. Add one tablespoon of brewed green tea and one tablespoon of fenugreek (methi) seed powder. Apply and wash it off after 30 minutes.
4. Castor oil for better texture and colour
Castor oil helps to darken the hair which has become dull due to sun damage. Mix 1 teaspoon castor oil with 1 tablespoon pure coconut oil. Heat and apply the mixture on your hair and leave it on overnight.
5. Banana mask for frizzy Hair
Bananas are great for your hair and scalp, especially when mixed with honey. Blend the banana and honey until you are left with a smooth mixture. Apply the mask to your hair, taking extra time to apply on the ends. Wait 20 minutes and then rinse thoroughly.
These simple DIY hair masks will keep your hair strong, shiny and soft all summer long!

It seems like the stay-at-home orders are here to stay for just a little bit longer. There are many things that the pandemic has stolen from our lives and shopping

It seems like the stay-at-home orders are here to stay for just a little bit longer. There are many things that the pandemic has stolen from our lives and shopping&nbsp;in&nbsp;our favourite stores is definitely one of them. If you&rsquo;re sick of being cooped up at home or just miss your old retail therapy sessions,&nbsp;we&nbsp;have a comforting list of alternative shopping options for you!&nbsp;&nbsp;
Even before the pandemic took hold, fashion and beauty brands had begun to embrace technology and immersive retail experiences to&nbsp;improve your online store trips.&nbsp;&nbsp;
British retailer Asos launched an online tool called &lsquo;See My Fit&rsquo; in January 2020 that allowed people to see how a certain outfit would look on different body types. While you couldn't actually try on each&nbsp;Asos&nbsp;dress, the tool promised to make the experience more inclusive for the different kinds of shoppers.&nbsp;
Similarly, make-up brands have been trying to nail personalised virtual technologies for a long time. From Maybelline&nbsp;and MAC&nbsp;to L&rsquo;Oreal,&nbsp;virtual try-on apps for makeup&nbsp;are a great way to test out products without actually going to the store. All you have to do is head to your favourite brand&rsquo;s website and let the technology map your&nbsp;facial features in real-time.&nbsp;&nbsp;
While there are fewer virtual options for sneakerheads, Wanna Kicks is a fantastic app&nbsp;for a virtual trying-on experience. The app features shoes from all the major brands including Nike, Adidas,&nbsp;Reebok&nbsp;and even some covetable high-fashion names like Gucci. Even if you can&rsquo;t afford the actual sneakers, you can try them on through this app for free!&nbsp;&nbsp;
If you miss the experience of just walking around the store, Indian high-end designer Manish Malhotra opened the country&rsquo;s first virtual couture store in January 2021.&nbsp;You can now swipe&nbsp;through the aisles, zoom in on the products, and get details of the item, all from the comfort of your homes.&nbsp;
If you especially miss your window shopping trips, a modern dress up game will be right up your alley! Created by a former magazine editor, Drest lets you&nbsp;digitally create avatars based on actual models in luxury fashion looks from the world&rsquo;s biggest brands.&nbsp;From Prada to Versace, there are clothes from over 200 labels on this iOS app for you to play around with!&nbsp;
While the virtual try-ons&nbsp;may not be perfect yet, these options&nbsp;offer a very exciting&nbsp;window into the future of fashion!&nbsp;&nbsp;

Want more than a glass of water to quench your thirst? Try these easy DIY fun drinks to stay cool and hydrated all summer long. 1. Hibiscus Iced Tea The exotic

Want more than a glass of water to quench your thirst? Try these easy DIY fun drinks to stay cool and hydrated all summer long.&nbsp;
1. Hibiscus Iced Tea
The exotic drink provides the cool-down refreshing properties of water or even lemonade. It&rsquo;s a healthier alternative to the refined sugar and artificial sweeteners in many iced teas and sodas.&nbsp;All you need is hibiscus tea bags, honey and water to create this magical concoction.&nbsp;
2. Cucumber Lemonade
Lemonade is a classic summer drink that you cannot go wrong with. Crisp cucumber, sour lemon juice, and sweet honey join up to provide you with one healthy trio of flavors. The fresh-squeezed lemon juice in this yummy beverage offers powerful detoxifying&nbsp;properties and flushes out toxins from the body.
3. Lemon Ginger Sparkling Water
Lemon and ginger may sound like an unusual combination but when added to sparkling water, it turns out to be like Ginger Ale with an extra twist of mint leaves. This refreshing sparkling water is just what you need on a warm day.&nbsp;
 4. Strawberry Basil Water
Change up your daily water regime with fun and healthy strawberry basil water. This drink is perfect to take on the go or when you are simply relaxing.
Combine strawberries, basil and lemon with water in a large pitcher. Before serving, refrigerate the drink for at least 3 hours.
5. Fruit Infused&nbsp;Water
As the name suggests, add slices of your favorite fruit to water to create a refreshing drink. The fruits will add all the healthy goodness your body needs and water will of course keep you hydrated. How fresh!
One sip of these relaxing drinks will help you tackle lazy summer afternoons and potential&nbsp;dehydration.

We often talk about finding the silver lining but when it comes to India’s favourite metal...no one can deny our love for luminous gold. From kaju

We often talk about finding the silver lining but when it comes to India&rsquo;s favourite metal...no one can deny our love for luminous gold.&nbsp;From&nbsp;kaju&nbsp;katli&nbsp;to&nbsp;gujia, silver-coated sweetmeats are already a common fare in the country, but now our&nbsp;obsession with gold has transcended to the culinary world as well.&nbsp;&nbsp;
A certain&nbsp;paan&nbsp;shop in Delhi has even gone viral on social media for its&nbsp;rafaello&nbsp;gold&nbsp;paan&nbsp;that is being sold for 600 rupees.&nbsp;Yamu&rsquo;s&nbsp;Panchayat&nbsp;loads the&nbsp;paan&nbsp;with the traditional&nbsp;chuna, fennel seeds and of course,&nbsp;gulkand. But the hero is its wrapping of&nbsp;&lsquo;pure gold&rsquo;&nbsp;varq&nbsp;and a chocolate topping.&nbsp;&nbsp;
But this is far from the first eatery to experiment with gold-plated food.&nbsp;
In Dubai, the home of gold lovers, a hotel actually sells gold-plated coffee!&nbsp;Named &lsquo;The Ultimate Gold Cappuccino&rsquo;,&nbsp;it&nbsp;is served at the&nbsp;Burj Al Arab&nbsp;Jumeirah hotel for $26 or nearly 2,000 rupees.&nbsp;Laced with 24-karat gold, the&nbsp;signature coffee was spotted on the Instagram page of&nbsp;former actor Sana Khan recently.&nbsp;&nbsp;
Gold-plated&nbsp;dosas&nbsp;are quite the buzz&nbsp;in Southern India.&nbsp;The&nbsp;luxury&nbsp;concept originally&nbsp;shot to fame&nbsp;after a restaurant in Bangalore&nbsp;launched a&nbsp;24-karat&nbsp;gold-plated&nbsp;dosa&nbsp;worth over 1,000 rupees&nbsp;as a marketing strategy.&nbsp;Now,&nbsp;the&nbsp;shiny&nbsp;dish&nbsp;is&nbsp;part of the permanent menu&nbsp;at&nbsp;several restaurants&nbsp;across South India.&nbsp;&nbsp;
Burgers are synonymous with fast food and we often associate them with quick, affordable meals but not this one! A restaurant in Colombia gave&nbsp;its burger a luxurious twist with 24-karat gold.&nbsp;The burger, bathed in gold, costs 200,000 Columbian Pesos or nearly 4,200 rupees. The restaurant even claimed that the gold used is in its purest form.&nbsp;
No golden food list would be complete without dessert. In fact, the world&rsquo;s most expensive dessert, an ice cream sundae by a New York restaurant, features gold as one of its hero ingredients. Priced at a record $25,000 or&nbsp;18.3 lakh rupees, &lsquo;The&nbsp;Frrrozen&nbsp;Haute Chocolate ice cream sundae&rsquo; boasts of a&nbsp;coating of 5 grams of edible 23-karat gold.&nbsp;What&rsquo;s more, the dessert is served in a goblet lined with edible gold and is to be eaten with a golden spoon.&nbsp;
Gold-plated food sounds like the perfect way to taste luxury,&nbsp;but is there anything to it beyond a beautiful Instagram picture? While we know that&nbsp;consuming edible&nbsp;gold is&nbsp;generally&nbsp;safe, we wonder whether you can actually reap any of its healing benefits on a burger or even ice cream for that matter?&nbsp;&nbsp;&nbsp;

Beetroot juice benefits: From improving digestion to being a great source of vitamin C, we're no strangers to the benefits of juicy beetroots.

From improving digestion to being a great source of vitamin C, we're no strangers to the benefits of juicy beetroots. While you may have heard many of these, new research has found that drinking beetroot juice can also result in healthy ageing.&nbsp;
The study, published in the Redox Biology journal, showed that the consumption of beetroot juice helps produce a set of mouth bacteria that are associated with healthier brain function and blood vessels.
Beetroots and other foods including lettuce, spinach, and celery are rich in a certain compound that helps regulate the growth of a healthy oral bacteria that tends to diminish with age in older people.
The results of the study associated higher levels of bacteria with good vascular and cognitive health and lower levels of bacteria were linked to disease and inflammation.

You would think that a pandemic wouldn’t exactly become the stage for the latest fashion trends but that doesn’t seem to be the case. In 2020, swe

You would think that a pandemic wouldn&rsquo;t exactly become the stage for the latest fashion trends but that&nbsp;doesn&rsquo;t seem to be the case.&nbsp;In 2020, sweatpants, baggy t-shirts and house dresses became the quarantine uniform of choice around the world. And while most of us&nbsp;are still living the same lockdown life, there seems to be a crop of new&nbsp;vaccine-ready&nbsp;fashion trends&nbsp;taking over the&nbsp;world.&nbsp;
As more and more younger people become eligible to get a jab of Covid-19 vaccines&nbsp;in the US,&nbsp;fashion&nbsp;brands are cashing in on the opportunity with clothes that&nbsp;suit&nbsp;their vaccine appointment&nbsp;needs.&nbsp;&nbsp;
Of these, cold-shoulder tops are&nbsp;looking to be&nbsp;the biggest hit.&nbsp;American singer Dolly Parton popularised the trend by wearing a blue cold-shoulder top&nbsp;to&nbsp;get her Pfizer jab&nbsp;in early March.&nbsp;After which, Hilary Clinton chimed in by posting an old picture of herself wearing a strikingly similar top.&nbsp;
Online retailer Revolve Clothing has even started mentioning &lsquo;Vaccine Ready&rsquo; as a garment feature on its site.&nbsp;The category, which basically features tops and dresses that bare at least one shoulder,&nbsp;quickly became the topic of debate on social media.&nbsp;While some&nbsp;have mocked the brand for selling $250 vaccine shirts, others say why not?&nbsp;&nbsp;
But the cold shoulder, a hit trend from the 1990s and early 2000s,&nbsp;isn&rsquo;t the only jab-friendly&nbsp;look&nbsp;on the scene.&nbsp;Cut-out&nbsp;features&nbsp;on&nbsp;tops and complete&nbsp;cut-out&nbsp;looks are also having a hot moment&nbsp;amongst celebrities and on glossy fashion magazines as people look to subliminally promote vaccinations.&nbsp;
While it might sound bizarre to buy a new top for just a vaccine appointment, the trend&nbsp;seems to&nbsp;represent&nbsp;a&nbsp;universal&nbsp;sense of&nbsp;willingness&nbsp;to get&nbsp;your&nbsp;shot and&nbsp;return&nbsp;to&nbsp;life before the pandemic.&nbsp;&nbsp;

Gone are the days of simply ‘eating healthy.’ Today if you want get fit, there’s a lot more to it than just eating less and being more activ

Gone are the days of simply &lsquo;eating healthy.&rsquo; Today if you want to get fit, there&rsquo;s a lot more to it than just eating less and being&nbsp;more&nbsp;active. We have seen many diet trends come and go, but let&rsquo;s take a look at some that are still popular amongst people from all age groups.&nbsp;&nbsp;&nbsp;
With its emphasis on fruits, vegetables, whole grains, seafood, and other healthy fares,&nbsp;the&nbsp;Mediterranean&nbsp;diet&nbsp;is said to be the most sensible diet.&nbsp;For those who don&rsquo;t know, this diet is based on traditional foods that people used to eat in countries like Italy and Greece back in&nbsp;the&nbsp;1960s.&nbsp;
This diet&nbsp;contains&nbsp;the accepted&nbsp;amount&nbsp;of protein, carbs, fat, and other nutrients&nbsp;that one requires. For best results, one must exercise daily&nbsp;along&nbsp;with following this diet.&nbsp;&nbsp;
We have all heard of Keto&nbsp;- a low carb, high-fat diet. It not only helps you lose weight but is said to increase your energy levels. The drastic reduction of carbohydrate intake puts your body into a metabolic state called&nbsp;&lsquo;ketosis.&rsquo;&nbsp;&nbsp;
People following the&nbsp;Keto diet can also check whether they're in ketosis with the help of Ketone strips which are available online.&nbsp;&nbsp;
Intermittent fasting is&nbsp;an eating pattern that cycles between periods of fasting and eating which is most popular amongst&nbsp;millennials and gen&nbsp;Z. The best part about intermittent fasting is that there is no particular diet chart one has to follow&nbsp;but one is allowed to eat meals only within a set time frame. Exercising while following Intermittent fasting will supposedly help you lose weight faster.&nbsp;
As we all know, diets are not one-size-fits-all, what works for one person may not work for another.&nbsp;So&nbsp;it's best to figure out your individual weight loss goals and nutrition priorities&nbsp;and then go forward&nbsp;with the same.&nbsp;&nbsp; &nbsp;

Scientists fear the pandemic could lead to a wave of mental and neurological problems. One in three COVID-19 survivors in a study of more than 230,000 mostly American

Scientists fear the pandemic could lead to a wave of mental and neurological problems.
One in three COVID-19 survivors in a study of more than 230,000 mostly American patients was diagnosed with a brain or psychiatric disorder within six months of being diagnosed. Anxiety and depression were the most common diagnoses among the 14 disorders in Covid survivors battling mental health issues.
Researchers are however not clear how the virus is linked to psychiatric conditions such as anxiety and depression, but that these. Researchers further added that post-Covid cases of stroke, dementia and other neurological disorders though rare, were still significant, especially in those who suffered severe bout of the infection.

If there’s one thing that we must use a lot of and on a daily basis, it’s sunscreen. No matter what your skin tone, type or condition may be,

If there&rsquo;s one thing that we must&nbsp;use&nbsp;a lot of and on a daily basis, it&rsquo;s sunscreen. No matter&nbsp;what your skin tone, type or condition may be, sunscreen is an absolute&nbsp;requirement&nbsp;to protect oneself&nbsp;from all the harm&nbsp;that&nbsp;exposure to harsh sunlight can cause us.&nbsp;&nbsp;
 In a recent Vogue Beauty YouTube video, Gwyneth Paltrow mentioned using sunscreen only&nbsp;on&nbsp;the high points of her face. This has caused an uproar amongst people&nbsp;as her tip is highly misleading and may&nbsp;cause&nbsp;people&nbsp;to follow&nbsp;her suggestion blindly. She applies sunscreen only to the points of her face where the sun &lsquo;hits&rsquo; it without&nbsp;realising that every exposed bit of skin is open&nbsp;to sun damage equally.&nbsp;&nbsp;
 The founder of&nbsp;the&nbsp;brand&nbsp;&lsquo;Goop,&rsquo;&nbsp;applies sunscreen like highlighter and&nbsp;we&rsquo;re most definitely not here for it! In an ideal world, sunscreen&nbsp;should be re applied every 2-3 hours, but if that is a bit too much then applying a teaspoon worth of sunscreen is the only way to go.&nbsp;&nbsp;
 So&nbsp;slather it on and protect yourself from all that&nbsp;potential&nbsp;sun damage.&nbsp;&nbsp;

Believe it or not, this US couple exchanged NFTs as virtual rings during their traditional wedding ceremony and named the digital token Tabaat, the Hebrew word for ring

Believe it or not, this US couple exchanged NFTs as virtual rings during their traditional wedding ceremony and named the digital token Tabaat, the Hebrew word for ring.
For those not aware, NFT stands for &ldquo;non-fungible token,&rdquo; that cannot be exchanged with anything else. It can contain anything digital, including drawings, animated GIFs, songs, or items in video games. One can keep a track of NFTS using Blockchain.
In the age of digitalisation, are we now moving towards virtual wedding ceremonies as well?

We've all posted or reposted some version of an inspirational quote on a pretty background at some point of our Internet existence. Many might have indulged in min

We've all posted or reposted&nbsp;some version of an inspirational quote on a pretty background at some point of our Internet existence. Many might have indulged in mini virtual&nbsp;poetry careers by making their own versions as well.
Taking this creative medium to a different dimension altogether, teens are turning random sentences into Pinterest-style quote cards. Going viral on Instagram's Reels, youngsters are turning everything from mean things their boyfriend may have said to their dad's bland&nbsp;WhatApp&nbsp;messages into hilarious 'inspirational posters.'&nbsp;
We're sure you have at least a couple of these 'so-called quotes' from people in your life!&nbsp;

YouTube beauty guru James Charles recently posted an apology video titled 'holding myself accountable.' He took to the platform to address the recent allegati

YouTube&nbsp;beauty guru&nbsp;James Charles recently posted an apology video titled 'holding myself accountable.' He took to the platform to address the recent allegations against him about exchanging inappropriate messages with minors.&nbsp;
In his video, James talks about power dynamics and how as a famous personality he will always have to take responsibility towards his actions. After&nbsp;allegedly being labeled a 'predator' almost three years back, he assured people that he would be extra cautious&nbsp;going forward.
Charles's latest video has created a lot of buzz on the Internet&nbsp;as people are questioning&nbsp;his sincerity along with his understanding of the magnitude of the incident.
With millions of young viewers watching his every move, James will definitely have to live up to his promises going forward.

Dressed as a flight attendant passing ice cream bars, US First Lady Jill Biden pranked reporters and her staff on a flight back to Washington DC on April Fool

Dressed as a flight attendant passing ice cream bars, US First Lady Jill Biden&nbsp;pranked&nbsp;reporters and her staff on a flight back to Washington DC on April Fool's Day.&nbsp;
Donning short black hair, a black face mask and a nametag that read "Jasmine," Biden&nbsp;fooled the entire&nbsp;staff on board, reports AFP.
The First Lady later stepped out in front of the press, exclaiming "April Fool's!" to reporters.

follow us

download editorji app

home > lifestyle > Ancient four-wheeled chariot unearthed in Pompeii ruins

replay trump newslist

up NEXT IN 5 SECONDS sports newslist

NaN/0

--

Ancient four-wheeled chariot unearthed in Pompeii ruins

share this news

explore newslists

Tech

Viral

Business

Food

Fashion

International

Sports

Showbiz

Lifestyle

National

Lifestyle

Apr 12, 2021 11:40 IST

Apr 12, 2021 10:00 IST

Apr 12, 2021 09:53 IST

Apr 11, 2021 14:56 IST

Apr 12, 2021 09:48 IST

Apr 12, 2021 09:48 IST

Apr 12, 2021 09:48 IST

Apr 12, 2021 09:48 IST

Apr 12, 2021 09:48 IST

Apr 12, 2021 09:48 IST

Apr 12, 2021 09:48 IST

Apr 12, 2021 09:48 IST

Apr 12, 2021 09:48 IST

Apr 12, 2021 09:48 IST

Apr 09, 2021 09:50 IST

Apr 12, 2021 09:48 IST

Apr 07, 2021 12:00 IST

Apr 07, 2021 12:10 IST

Apr 07, 2021 13:50 IST

Apr 04, 2021 17:00 IST

follow editorji

download editorji

editorji

About Us

Reach us

Navigate

home
> lifestyle
> Ancient four-wheeled chariot unearthed in Pompeii ruins