Highlights

  • Researchers analysed 389,505 participants
  • Those who had 1 cup per day experienced an 11% decrease in the risk of cognitive disorders
  • Protective effects were more pronounced in men compared to women

Latest news

Gehlot-Pilot fallout: Congress leader's top aide spill spying beans?

Gehlot-Pilot fallout: Congress leader's top aide spill spying beans?

Katrina Kaif reveals she was in tears when her body double got sick just before hamam scene

Katrina Kaif reveals she was in tears when her body double got sick just before hamam scene

Kalki Koechlin removes X app from her phone; cites hate during Palestine-Israel crisis as reason

Kalki Koechlin removes X app from her phone; cites hate during Palestine-Israel crisis as reason

Israel-Hamas war: Putin moves to broker peace, schedules meeting with key Arab leaders

Israel-Hamas war: Putin moves to broker peace, schedules meeting with key Arab leaders

Watch: Manchester City manager Pep Guardiola says his side are 'going to win the Premier League'

Watch: Manchester City manager Pep Guardiola says his side are 'going to win the Premier League'

Study finds moderate tea and coffee consumption linked to reduced risk of cognitive disorders

A recent study has unveiled that moderate intake of tea and coffee may result in a reduction in the likelihood of developing cognitive disorders like dementia.

Study finds moderate tea and coffee consumption linked to reduced risk of cognitive disorders

According to a recent study published in Nutrition Reviews, moderate consumption of tea and coffee is linked to a reduction in the risks of cognitive disorders, including dementia.

The research, led by Ying Zhu and Chun-Xiang from China Medical University, conducted a comprehensive meta-analysis involving data from 389,505 participants, including 18,459 cases of cognitive disorders.

The findings showed that individuals who consumed coffee were 27 per cent less likely, and those who consumed tea were 32 per cent less likely to develop cognitive disorders compared to non-consumers. The study identified that the optimal coffee consumption for the best results was around 2.5 cups per day, with no additional benefits observed for higher intake. Additionally, coffee did not influence the risks associated with cognitive impairment without dementia (CIND).

Regarding tea consumption, those who had one cup per day experienced an 11 per cent decrease in the risk of cognitive disorders-related mortality. Interestingly, the study revealed that while coffee consumption reduced the risk of cognitive disorders more in white individuals, tea consumption provided greater protection for Asian individuals.

Moreover, the protective effects were more pronounced in men compared to women, regardless of whether they were consuming coffee or tea.

Also watch: Green tea vs black coffee: Know which one is healthier for you

Up Next

Study finds moderate tea and coffee consumption linked to reduced risk of cognitive disorders

Study finds moderate tea and coffee consumption linked to reduced risk of cognitive disorders

Shut the dopamines! Know what dopamine detox is and what it does to our body

Shut the dopamines! Know what dopamine detox is and what it does to our body

'Rizz' gets selected as the Word of the Year 2023 by Oxford University Press; here is what it means

'Rizz' gets selected as the Word of the Year 2023 by Oxford University Press; here is what it means

'Animal' star Bobby Deol sets the bar high with intense bicep curl sessions. Here's a look at his regime

'Animal' star Bobby Deol sets the bar high with intense bicep curl sessions. Here's a look at his regime

Unveiling the health wonders of ghee coffee that celebrities swear by

Unveiling the health wonders of ghee coffee that celebrities swear by

K-Beauty's latest sensation: Unveiling the adorable 'Puppy Liner' trend

K-Beauty's latest sensation: Unveiling the adorable 'Puppy Liner' trend

More videos

Is sparkling water bad for your teeth and gut? Here is the truth

Is sparkling water bad for your teeth and gut? Here is the truth

Viral Butter Candle: How safe is the latest TikTok trend and what to keep in mind

Viral Butter Candle: How safe is the latest TikTok trend and what to keep in mind

The Archies: Loved Suhana Khan's look as Veronica Lodge? Simple tips to recreate her gorgeous avatar

The Archies: Loved Suhana Khan's look as Veronica Lodge? Simple tips to recreate her gorgeous avatar

Dermatologist shares proven skincare tips to combat dryness this winter season

Dermatologist shares proven skincare tips to combat dryness this winter season

Deepika Padukone shines at Academy Museum Gala in stunning blue velvet gown. Have a look!

Deepika Padukone shines at Academy Museum Gala in stunning blue velvet gown. Have a look!

Actor Huma Qureshi unveils debut novel 'Zeba: An Accidental Superhero'; know more about the book

Actor Huma Qureshi unveils debut novel 'Zeba: An Accidental Superhero'; know more about the book

Brides listen up! Avoid these 5 things before your wedding for the perfect bridal glow

Brides listen up! Avoid these 5 things before your wedding for the perfect bridal glow

Suffering from winter flu? Try this viral honey and fermented garlic recipe for quick relief

Suffering from winter flu? Try this viral honey and fermented garlic recipe for quick relief

 Discover how this fruit aids better sleep and relaxation

Discover how this fruit aids better sleep and relaxation

Combat winter hair fall with a simple DIY rice and fenugreek mask; here's know how to make it

Combat winter hair fall with a simple DIY rice and fenugreek mask; here's know how to make it

Editorji Technologies Pvt. Ltd. © 2022 All Rights Reserved.