Why it's better to train with your menstrual cycle

Updated : Dec 16, 2021 15:20
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Editorji News Desk

Menstruation is a taboo, but ignoring the cycle is risky. 'We wouldn’t see a huge number of performances in sports if women didn’t suppress their bodies,' says triathlete Laura Philipp. She trains with her cycle and is more successful than ever.

 

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