8 Things you must do to get rid of persistent coughing

By Editorji News Desk
Published on | Jan 30, 2024


Drink plenty of water to keep your throat moist and help thin mucus, making it easier to clear from your airways.

Drink honey with warm water

Mix honey with warm water or herbal tea. Honey can soothe a sore throat and may help reduce coughing.

Inhale steam

Inhale steam from a bowl of hot water or take a hot shower. This can help relieve congestion and soothe your airways.

Use humidifier

Use a humidifier in your bedroom to keep the air moist, especially during the winter months when indoor heating can dry out the air.

See an expert

Consult with a healthcare provider, if the coughing doesn't stop, and if you have other medical conditions.

Cough relief candies

Sucking on throat lozenges or hard candy can temporarily relieve throat irritation and reduce coughing.

Avoid irritants

Stay away from smoking and exposure to secondhand smoke, as well as other irritants like strong perfumes or cleaning products.

Have ginger tea

Ginger has natural anti-inflammatory properties and can help soothe a sore throat and reduce coughing.