Use a humidifier indoors to add moisture to the air and regularly hydrate your hair by using a good quality conditioner after shampooing.
Opt for lukewarm water and limit hair washes to 2-3 times a week.
Choose mild, sulfate-free shampoos that are gentle on the scalp. Harsh chemicals in some shampoos can cause dryness and irritation.
Wear hats or scarves to protect your hair from the cold, windy weather. This helps in preventing moisture loss and breakage.
Regular scalp massages with warm oil improve blood circulation and nourish the hair follicles, promoting healthy hair growth and reducing hair fall.
Drink an adequate amount of water to keep yourself hydrated. Hydration is crucial for overall hair health.
Regular trims help in getting rid of split ends and prevent further damage to the hair. It promotes healthier and stronger hair growth.