South Indian recipes ideal for weight loss

By Editorji News Desk
Published on | Nov 09, 2023

Idli

Steamed rice and lentil cakes that are low in calories and rich in nutrients. They are a good source of carbohydrates and protein.

Dosa

A thin, crispy fermented rice and lentil crepe that is relatively low in calories. It's a good source of complex carbohydrates and protein.

Sambhar

A flavorful and nutritious lentil soup cooked with vegetables. It's low in calories and high in fiber and protein.

Rasam

A tangy, spiced soup made with tamarind, tomatoes, and various spices. It's low in calories and aids digestion.

Vegetable Upma

A savory dish made from semolina and vegetables. It's high in fiber and provides sustained energy.

Curry Leaves Chutney

Made from curry leaves, it's a flavorful chutney that aids digestion and is low in calories.

Coconut chutney

Coconut chutney is a popular South Indian condiment made from grated coconut, green chilies, and other flavorful ingredients.

Indian street foods