Veganuary: 7 Indian vegan dishes to help with weight loss

By Editorji News Desk
Published on | Jan 03, 2024

Palak Tofu

Substituting tofu for paneer in this high-protein lunch meal can help immensely with shedding excess body fat.

Instant Pot Chana Masala

Rich in protein, lycopene, and iron, chana masala, also known as chhole, can be very easily cooked on an instant pot, using only vegan ingredients.

Rajma Chawal

This low-calorie spicy Indian delicacy is rich in magnesium and lycopene, and vegan by default.

Plain Dosa

This vegan South Indian staple is light on calories, and makes for both an excellent snack and an excellent breakfast.

Chickpea Flour Omelette

This vegan take on the classic egg dish is as yummy as it is healthy.

Masala Oats Upma

A healthy breakfast option for the calorie conscious, it is a low glycemic index meal that is rich in protein and fibre, and completely vegan.

Idli Sambar

This South Indian staple, while a bit high in carbs, is still an excellent vegan meal, and as part of a balanced diet, can greatly aid in weight loss.