If you are planning a trek this monsoon, here are a few must-read tips.
Check the weather forecast and avoid trekking during heavy rain warnings. Choose safe trails.
Make sure to pack well and only carry quick-dry, moisture-wicking clothing. Dress in layers to adjust to varying temperatures and conditions.
Invest in a good-quality, breathable raincoat or poncho when heading for a monsoon hike.
Carry a comprehensive first aid kit with medications for common ailments, some bandages and other personal medications.
Drink plenty of water, even if you don't feel very thirsty due to the cooler weather. Also carry energy boosting snacks.
Trek at a steady, comfortable pace to avoid slips and falls. Make sure to download the map on your phone by chance you cannot access a mobile network.
Do not walk without trekking poles when walking up or down the mountains during the rainy season.