Keep the vaginal area clean and dry. Change damp clothes promptly, especially after getting wet in the rain.
Wear loose, breathable cotton underwear and avoid tight-fitting clothing that can trap moisture.
Use clean, dry towels to pat the vaginal area after bathing or swimming.
Refrain from using scented hygiene products, douches, or harsh soaps in the vaginal area.
Drink plenty of water to help flush out toxins and maintain vaginal health.
Incorporate probiotic-rich foods like yoghurt into your diet to promote healthy vaginal flora.
If symptoms like itching, unusual discharge, or discomfort persist, consult a healthcare provider for proper diagnosis and treatment.