Oral care: Top 5 oils for effective mouth-pulling

By Editorji News Desk
Published on | Oct 17, 2023

Coconut Oil

It contains lauric acid, which has antimicrobial properties and may help fight harmful bacteria in the mouth.

Sesame Oil

It is rich in antioxidants and contains a natural antibacterial compound called sesamin.

Sunflower Oil

Sunflower oil is high in vitamin E and other antioxidants, making it a potentially beneficial choice for oil pulling.

Olive Oil

While it may not be as commonly used for oil pulling as coconut or sesame oil, some people find it effective.

Ghee

It contains healthy fats and has potential antimicrobial properties that works best for dental care.