5 Foods that trigger the need to smoke

By Editorji News Desk
Published on | Jan 06, 2024

Want To Quit Smoking?

Do you want to quit smoking? Here are 5 foods that trigger the need to smoke. Make sure to avoid!


Caffeine and nicotine go hand-in-hand. Tea lovers and smokers cannot help but have their chai-sutta break.


Alcohol also is a big trigger for smoking. The relaxing effect of alcohol can weaken inhibitions and make you want to smoke.

Sweet and Sugary Treats

Eating sugary snacks can replicate the hand-to-mouth motion often associated with smoking.

Fatty Foods

Avoid having fatty foods as it heightens stress and can be a trigger for smoking.

Spicy Foods

The enhanced enhanced taste and sensation of spicy foods can bring back memories of smoking. Explore less spicy options while quitting smoking.