Navratri 2023: 6 fruits to eat while fasting

By Editorji News Desk
Published on | Oct 20, 2023


Watermelon is a hydrating choice during fasting, packed with water and essential nutrients to keep you refreshed and energized.


Bananas are a great source of potassium and provide a sustained release of energy, making them a filling option for fasting days.


Apples are not only nutritious but also help curb hunger with their fiber content, making them an ideal choice for fasting.


Strawberries are low in calories and high in antioxidants, making them a delightful and healthy snack during fasting.


Oranges are packed with vitamin C and natural sugars, offering a burst of energy and refreshing taste during fasting.


Pineapples provide a tropical twist to your fasting diet with their sweet and tangy flavor, along with vitamins and minerals to keep you nourished.

Winter fruits