Iron deficiency is widespread in India, especially among women and children, leading to anemia and fatigue.
Despite abundant sunlight, Vitamin D deficiency affects many Indians, leading to bone health issues and weak immunity.
Vegetarians often face Vitamin B12 deficiency, causing fatigue, weakness, and nervous system problems.
Low calcium intake can lead to weak bones, increasing the risk of osteoporosis and dental issues.
Iodine deficiency in India often leads to thyroid disorders, causing goiter, weight gain, and developmental issues.
Protein deficiency is a major concern in India, affecting muscle mass, growth, and overall health, especially in children.
Zinc deficiency weakens the immune system, leading to higher susceptibility to infections and poor wound healing.
Vitamin A deficiency, common in children, can lead to vision issues, including night blindness and eye damage.