Karwa Chauth is a sacred tradition where women fast for the well-being of their husbands. Diabetes requires extra care during fasting.
Always consult with your healthcare provider before the fast. They’ll help decide the best approach based on your health.
Start your day with a balanced meal including proteins, healthy fats, and carbohydrates to maintain sugar levels longer.
Regularly check your blood sugar throughout the day to keep track and manage any fluctuations effectively.
Break the fast with a nutritious, balanced meal, slowly reintroducing foods to avoid spikes in blood sugar levels.
Embrace family support and ensure adequate rest. Listen to your body and cherish the festival with responsibility.