Effective ways to safeguard children from pollution

By Editorji News Desk
Published on | Nov 03, 2023

Use Air Purifiers

Install high-quality air purifiers with HEPA filters in your home, especially in bedrooms and living areas.

Keep Windows Closed

When outdoor air quality is poor, keep windows and doors closed to prevent polluted air from entering your home.

Limit Outdoor Activities

When pollution levels are high, try to limit outdoor activities, especially in areas with heavy traffic or industrial pollution.

Create a Clean Indoor Environment:

Avoid smoking indoors and use natural cleaning products to reduce indoor air pollutants.

Use N95 Masks

If air quality is extremely poor and you need to go outside, consider using N95 masks for both you and your child.

Maintain Proper Hygiene

Ensure your child washes their hands and face frequently to remove pollutants they might have come into contact with.

Maintain a Healthy Diet

Provide a balanced diet rich in fruits, vegetables, and whole grains. This can help strengthen the immune system.

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