Light and nutritious, this soup made from moong dal is both comforting and healthy, perfect for rainy evenings.
A mix of rice and lentils cooked with assorted vegetables like carrots, peas, and beans, seasoned with mild spices.
Marinated paneer cubes grilled with spices, served with a side of fresh salad or mint chutney.
A simple and delicious curry made with bottle gourd, flavored with basic spices, and served with a small portion of brown rice.
Fenugreek leaf flatbreads (theplas) served with a side of low-fat yogurt, making for a light yet satisfying dinner.
A nutritious salad made with mixed sprouts, chopped tomatoes, cucumbers, onions, and a squeeze of lemon juice.
A warm, comforting soup made from fresh tomatoes and carrots, lightly spiced and perfect for a rainy evening.
Dalia is a nutritious and versatile grain that makes a healthy and filling meal option.