8 Healthy evening snacks you can munch on

By Editorji News Desk
Published on | Nov 09, 2023

Nuts

Almonds, walnuts, and pistachios are packed with healthy fats, protein, and fiber, providing a satisfying crunch.

Greek Yogurt

Rich in protein, Greek yogurt offers a creamy and filling snack. Add some fruits or a drizzle of honey for added flavor.

Air-Popped Popcorn

Popcorn is a whole-grain snack that is low in calories. Opt for air-popped popcorn without excessive butter or salt.

Fruit Salad

Prepare a refreshing fruit salad with a variety of fruits like berries, melon, and citrus for natural sweetness and a dose of vitamins.

Hard-Boiled Eggs

Hard-boiled eggs are a convenient and protein-rich snack that can keep you feeling full.

Smoothies

Blend together a mix of fruits, low-fat yogurt, and leafy greens for a delicious and nutrient-packed evening snack.

Roasted Chickpeas

Seasoned and roasted chickpeas offer a crunchy and protein-rich snack option.

Peanut butter with Banana

Peanut butter and banana make a delicious and nutritious combination that offers a balance of protein, healthy fats, and natural sweetness.

Murmura

Murmura, also known as puffed rice, is a light and crispy snack that satisfies cravings without weighing you down.

Breakfast ideas