Idlis dipped in piping hot sambhar is an enjoyable breakfast option for the monsoons.
Any lentil cheela (pancake) is high in protein and fiber and this savoury pancake keeps you full and energised.
Light yet filling, poha is rich in iron and fiber, making it an ideal monsoon breakfast.
Upma whether made of rawa, dalia or vermicelli with loads of veggies in it is a healthy and yummy breakfast option.
Dhokla is made of besan and curd both of which are rich in protein and keeps you full for longer.
Boiled matar or chickpea is another yummy breakfast. Have it hot with some raw shredded onion, tomato and cucumber to add to the nutritional value.
Eggs are rich in protein and Omega 3 Fatty acids. Add veggies like onion, tomatoes and capsicum and you are set for the day.
Stuffed with paneer these parathas are also healthy if cooked with less oil. Try not to have more than one and add curd for that extra protein.