8 Healthy breakfasts you must try this monsoon season

By Editorji News Desk
Published on | Jun 21, 2024

Idli Sambhar

Idlis dipped in piping hot sambhar is an enjoyable breakfast option for the monsoons.

Moong Dal Cheela

Any lentil cheela (pancake) is high in protein and fiber and this savoury pancake keeps you full and energised.

Poha

Light yet filling, poha is rich in iron and fiber, making it an ideal monsoon breakfast.

Upma

Upma whether made of rawa, dalia or vermicelli with loads of veggies in it is a healthy and yummy breakfast option.

Dhokla

Dhokla is made of besan and curd both of which are rich in protein and keeps you full for longer.

Matar Ghugni

Boiled matar or chickpea is another yummy breakfast. Have it hot with some raw shredded onion, tomato and cucumber to add to the nutritional value.

Vegetable omellette

Eggs are rich in protein and Omega 3 Fatty acids. Add veggies like onion, tomatoes and capsicum and you are set for the day.

Paneer Paratha

Stuffed with paneer these parathas are also healthy if cooked with less oil. Try not to have more than one and add curd for that extra protein.

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