Boiling lettuce will make it easier to digest.
Make sure to boil your lentils as it removes toxins from the outer coating.
Boiling rice helps remove the starch content and makes it easier for digestion.
Boiled pasta absorbs your favourite sauces, enhancing your pasta's taste.
Always boil your seafood before having it as it removes the foul smell.
Never have noodles without boiling as it can cause digestion issues.
Raw or undercooked kidney beans contain lectins, which can cause severe gastric distress.
Green or sprouted potatoes contain solanine, a toxic compound that boiling can help reduce.