8 Foods you should never consume without boiling

By Editorji News Desk
Published on | Jun 14, 2024

Lettuce

Boiling lettuce will make it easier to digest.

Lentils

Make sure to boil your lentils as it removes toxins from the outer coating.

Rice

Boiling rice helps remove the starch content and makes it easier for digestion.

Pasta

Boiled pasta absorbs your favourite sauces, enhancing your pasta's taste.

Sea Food

Always boil your seafood before having it as it removes the foul smell.

Noodles

Never have noodles without boiling as it can cause digestion issues.

Kidney Beans

Raw or undercooked kidney beans contain lectins, which can cause severe gastric distress.

Potato

Green or sprouted potatoes contain solanine, a toxic compound that boiling can help reduce.