7 ways to emotionally support someone who has been laid off

By Editorji News Desk
Published on | Jan 26, 2024

Listen Empathetically

Allow them to express their feelings and concerns. Listen without judgment and offer a compassionate ear.

Acknowledge Their Emotions

Validate their feelings of frustration, disappointment, or anxiety. Let them know that it's okay to feel the way they do.

Encourage Self-Reflection

Help them focus on their skills, strengths, and past accomplishments. Encourage them to see this as an opportunity for growth and self-discovery.

Offer Practical Assistance

Assist with practical matters like updating their resume, preparing for interviews, or exploring new career opportunities.

Suggest Professional Help

Recommend seeking professional advice or career counselling to provide guidance during the job search.

Share Personal Experiences

If you have faced a similar situation, share your experiences and how you coped. It can be reassuring to know they are not alone.

Check-in Regularly

Continue to check in on them regularly, even after the initial shock has passed. Offer ongoing support as they navigate through the challenges.