You may experience shivering and tingling sensations in your hands and feet which are connected to your peripheral nerves.
Your skin may start turning yellow indicating issues like jaundice. This is a sign of deficiency of Vitamin 12.
Peripheral nerve damage can lead to difficulties walking, causing numbness in your feets and limbs.
B12 deficiency can lead to oral health issues including bad taste in the mouth and burning sensation in the mouth.
Your heartbeat gets faster when you have B12 deficiency. It also gets difficult to breathe.
B12 deficiency can cause a variety of symptoms, including fatigue, headaches, depression and pale yellow skin. Here is a list.
Vitamin B12 deficiency may reduce your appetite and result in weight loss.
Due to digestive issues caused by deficiency, you can get nauseous and have a reduced appetite.