7 super foods for hair growth

By Editorji News Desk
Published on | Aug 11, 2023

Almonds

Packed with vitamin E and biotin, almonds nourish the scalp and promote healthy hair growth.

Peanuts

Rich in protein and essential nutrients, peanuts support strong hair follicles and minimize hair loss.

Curry Leaves

Abundant in antioxidants, curry leaves strengthen hair roots and prevent premature graying.

Amla

High in vitamin C and antioxidants, amla stimulates hair follicles, adds shine, and helps prevent breakage.

Sesame Seeds

Loaded with zinc and omega-3 fatty acids, sesame seeds encourage scalp circulation and aid in hair thickness.

Triphala

A blend of three herbs, triphala promotes scalp health, improves blood circulation, and supports hair growth.

Aliv Seeds

Enriched with iron and protein, aliv seeds contribute to maintaining healthy hair structure and preventing brittleness.