7 Summer fruits that you must add to your breakfast

By Editorji News Desk
Published on | Jun 06, 2024

Mango

Known as the "king of fruits," mangoes are rich in vitamins, minerals, and antioxidants, making them a perfect addition to your breakfast.

Watermelon

Refreshing and hydrating, watermelon is high in water content and contains vitamins A and C, making it an ideal summer fruit to start your day.

Papaya

Loaded with digestive enzymes and vitamins, papaya is a light and nutritious fruit choice for breakfast during the summer months.

Muskmelon

Sweet and juicy, muskmelon is packed with vitamins A and C, making it a refreshing addition to your morning meal.

Litchi

Bursting with flavor and vitamin C, lychee is a tropical fruit that adds a unique and delicious twist to your breakfast.

Jamun

Rich in antioxidants and fiber, jamun is a seasonal summer fruit that can help regulate blood sugar levels and aid digestion.

Guava

With its high vitamin C content and fiber-rich flesh, guava is a nutritious choice for breakfast, offering a sweet and tangy flavor.