Even though it is advised to avoid oily food during summers, we Indians love having our share of parathas. Choose from these 7 healthier options.
Grate lauki or bottle gourd and add to your paratha dough to make these parathas. Lauki is easier to digest and keeps body cool.
Sattu is also a summer staple and is good for summer diet. You can make masala with sattu, lemon, ajwain and onion.
Boil moringa and mash it to strain out the juice. Knead your dough with it and make parathas for a healthy meal. This superfood is perfect for summer
Incorporate yogurt into your parathas dough for a soft and moist texture. You can also add some finely chopped corriander for extra flavour.
Add finely chopped fresh mint (pudina) leaves to your paranthas dough along with some chopped green chilies. Mint has a cooling effect best for summer
Easy and digestible dal paratha is another option if you are craving for them this summer.
Ajwain eases digestion so add them to your regular paratha.