Ajwain (carom seeds) are known to increase metabolism, helping the body burn calories more efficiently.
Ajwain water improves digestion by stimulating gastric juices, which helps in the better breakdown of food and prevents bloating and indigestion.
Consuming ajwain water can help reduce cravings and suppress appetite, making it easier to stick to a healthy diet.
Ajwain has detoxifying properties that help cleanse the body by flushing out toxins, which can support weight loss efforts.
Ajwain water can relieve constipation and improve bowel movements, ensuring that the digestive system functions smoothly.
Ajwain water helps maintain stable blood sugar levels, which can prevent sudden spikes and crashes that lead to overeating.
Regular consumption of ajwain water can prevent the accumulation of fat in the body by enhancing the body's ability to metabolize stored fat.