7 Healthy and hydrating drinks that you must incorporate in summer

By Editorji News Desk
Published on | Apr 03, 2024

Lemon Water

Refreshing and hydrating, lemon water helps detoxify the body and provides a boost of vitamin C.

Coconut Water

Packed with electrolytes, coconut water is a natural way to stay hydrated and replenish minerals lost through sweat.

Cucumber Mint Water

Infusing water with cucumber slices and mint leaves adds flavor and hydration, while also providing a cooling effect.

Watermelon Juice

Watermelon is high in water content and contains essential vitamins and minerals, making it an excellent choice for hydration.

Iced Green Tea

Green tea is loaded with antioxidants and has metabolism-boosting properties. Enjoy it iced for a refreshing summer drink.

Aloe Vera Juice

Aloe vera juice is known for its hydrating and healing properties, making it a great addition to your summer beverage lineup.

Berry Smoothies

Blend together mixed berries with yogurt or coconut water for a delicious and hydrating smoothie packed with antioxidants and vitamins.

Cucumber-Lemonade

Blend cucumbers with lemon juice and water for a refreshing and hydrating twist on traditional lemonade.