7 finger-millet (ragi) breakfast dishes for weight loss

By Editorji News Desk
Published on | Jul 01, 2024

Ragi Dosa

Made with fermented ragi batter, these dosas are light, nutritious, and perfect for a healthy breakfast.

Ragi Idli

Steamed idlis made with ragi flour and urad dal batter, offering a low-calorie, filling breakfast option.

Ragi Porridge (Ragi Malt)

A simple and quick dish made by cooking ragi flour with water or milk, and sweetened with jaggery or flavored with cardamom.

Ragi Upma

A savory dish made by cooking ragi flour with vegetables and spices, similar to traditional upma but with the added health benefits of ragi.

Ragi Pancakes

Healthy pancakes made with ragi flour, sweetened with a touch of honey and topped with fruits for a balanced meal.

Ragi Roti

Flatbreads made from ragi flour, served with curd or vegetable curry, provide a nutritious and filling start to the day.

Ragi Smoothie

Blend cooked ragi with yogurt, fruits, and a bit of honey for a quick and healthy breakfast smoothie.

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