7 Healthy Indian ways to eat quinoa for breakfast

By Editorji News Desk
Published on | Dec 04, 2023

Quinoa Upma

Prepare a traditional upma by replacing semolina with quinoa, and add vegetables, spices, and curry leaves for a nutritious twist.

Quinoa Dosa

Blend quinoa into a batter along with urad dal and rice, ferment, and make dosas for a South Indian-inspired breakfast.

Quinoa Poha

Replace flattened rice with quinoa in the classic poha recipe, incorporating mustard seeds, curry leaves, and vegetables for a healthy variation.

Quinoa Paratha

Mix quinoa flour with whole wheat flour to make nutritious parathas, stuffed with vegetables or paneer for added taste.

Quinoa Idli

Blend quinoa with urad dal and rice to make a batter for idlis, served with sambar and chutney for a balanced breakfast.

Quinoa Khichdi

Cook quinoa with lentils, vegetables, and aromatic spices for a wholesome and comforting khichdi.

Quinoa Masala Oats

Combine quinoa with masala oats, vegetables, and spices for a hearty and healthy Indian-style breakfast option.