Caring for your lips during the summer is essential to keep them hydrated, protected, and healthy. Here are some tips for effective lip care.
Drink plenty of water throughout the day to keep your lips and overall body hydrated. Dehydration can lead to dry and chapped lips.
Protect your lips from harmful UV rays by using a lip balm that contains SPF. Look for balms with at least SPF 15 or higher to prevent sunburn.
Gently exfoliate your lips once or twice a week to remove dead skin cells. You can use a gentle lip scrub or make one at home using sugar and honey.
Licking your lips can actually make them drier, as the saliva evaporates and removes moisture from the lips.
Matte lipsticks can be drying. If you do use them, apply a hydrating lip balm underneath to keep your lips moisturised.
Consume foods rich in vitamins and minerals that promote skin health, such as fruits and vegetables high in vitamins A, C, and E.
Smoking can contribute to dry, chapped lips and lead to premature aging around the mouth.