7 bedtime habits you should adopt for beautiful skin

By Editorji News Desk
Published on | Dec 13, 2023

Cleanse Thoroughly

Remove makeup and cleanse your face to eliminate dirt and impurities before bedtime.


Apply a suitable moisturizer to keep your skin hydrated and prevent dryness overnight.

Silk or Satin Pillowcase

Opt for a silk pillowcase to reduce friction, preventing wrinkles and hair breakage.

Avoid Heavy Meals

Large, heavy meals close to bedtime may contribute to skin issues. Opt for a light and healthy early dinner.

Gentle Skincare Routine

Use gentle skincare products suitable for your skin type to avoid irritation.

Dark Circles Prevention

Apply an eye cream to reduce the appearance of dark circles and puffiness.

Limit Caffeine

Reduce caffeine intake in the evening to promote better sleep and skin health.