Remove makeup and cleanse your face to eliminate dirt and impurities before bedtime.
Apply a suitable moisturizer to keep your skin hydrated and prevent dryness overnight.
Opt for a silk pillowcase to reduce friction, preventing wrinkles and hair breakage.
Large, heavy meals close to bedtime may contribute to skin issues. Opt for a light and healthy early dinner.
Use gentle skincare products suitable for your skin type to avoid irritation.
Apply an eye cream to reduce the appearance of dark circles and puffiness.
Reduce caffeine intake in the evening to promote better sleep and skin health.