Add dates to your smoothies for natural sweetness and a nutritional boost.
Create a delicious snack by stuffing dates with almond or peanut butter.
Make energy balls by blending dates with nuts and seeds for a healthy on-the-go treat.
Dice dates and toss them into salads for a sweet and chewy element.
Make date paste by blending dates with water; use it as a natural sweetener in baking.
Sprinkle chopped dates on your oatmeal or yogurt for added sweetness and texture.