Even during winters eating ice cream is a good idea as it gives a major serotonin boost, making you feel better instantly.
During winters our bodies crave more calories for warmth. Ice cream, rich in fat and sugar can meet this increased energy demand.
Many ice creams contain nutrients like calcium, phosphorus, vitamins A, C, which can be great for your body.
Eating ice cream increases your metabolism and aids in maintaining body temperature during winter.
The cold temperature of the ice cream helps in treating sore throats during winter.
Winter offers some delicious opportunities to pair ice cream with warm treats like hot chocolate, apple pie, or gingerbread.