6 Reasons you should eat ice cream in winters

By Editorji News Desk
Published on | Jan 01, 2024

Gives Serotonin Boost

Even during winters eating ice cream is a good idea as it gives a major serotonin boost, making you feel better instantly.

Adds Extra Calories

During winters our bodies crave more calories for warmth. Ice cream, rich in fat and sugar can meet this increased energy demand.

Tasty Source Of Vitamins

Many ice creams contain nutrients like calcium, phosphorus, vitamins A, C, which can be great for your body.

Boosts Metabolism

Eating ice cream increases your metabolism and aids in maintaining body temperature during winter.

Soothes Sore Throat

The cold temperature of the ice cream helps in treating sore throats during winter.

Great Time For Ice Creams

Winter offers some delicious opportunities to pair ice cream with warm treats like hot chocolate, apple pie, or gingerbread.