Jaggery is an effective element that boosts immunity and helps in building friendly bacteria that prevent seasonal flu and other issues.
Jaggery is also very helpful in detoxifying the body as it comprises various antioxidants.
Jaggery is essential in the winter diet as it provides warmth to the body and helps in maintaining body temperature.
Jaggery helps in the digestive process of the body and deals with various kinds of indigestion issues.
Surprisingly, as per experts, jaggery is extremely useful during hiccups.
Another useful aspect of jaggery is that it is extremely beneficial in boosting the metabolism in the body and helps in weight loss.