6 Natural alternatives of sugar for people with diabetes

By Editorji News Desk
Published on | Jan 11, 2024


Jaggery is used across India, especially during the winter months. The unrefined sugar from sugarcane juice is rich in minerals.


Dates aka Nature's candy is packed with fiber, potassium, and antioxidants. Their natural sweetness makes them a great replacement for sugar.


These rose petals are the perfect blend of sweetness and floral aroma. They are used for digestive issues and have anti-inflammatory benefits.


Kishmish or munakka are sun-dried grapes and provide instant energy. Soak them in water overnight for extra health benefits and digestive support.


Fresh fruits are not just healthy but they make for a great replacement for sugar. Use chopped fruits like mangoes to sweeten any dessert.

Yacon Syrup

Extracted from the roots of the yacon plant, this syrup is low in calories and has a low impact on blood sugar levels.