6 delicious fermented Indian breakfasts you must try

By Editorji News Desk
Published on | Apr 04, 2024

Idli

A traditional South Indian breakfast made from fermented rice and lentil batter. Serve with coconut chutney and sambar for a flavorful meal.

Dosa

Another popular South Indian dish made from fermented rice and urad dal (black gram) batter, cooked to crispy perfection on a griddle.

Uttapam

A savoury pancake made from the same batter as dosa but thicker and topped with chopped onions, tomatoes.

Appam

A specialty from Kerala, appam is made from fermented rice batter and coconut milk, creating a soft and fluffy pancake with crispy edges.

Dhokla

A popular snack from Gujarat made from fermented chickpea flour batter, steamed until light and fluffy.

Handvo

A savory cake made from fermented rice and lentil batter, mixed with grated vegetables like bottle gourd, carrots, and peas.

Benefits of fermented breakfast

Fermented breakfasts offer gut-friendly probiotics for digestive health and can enhance nutrient absorption, promoting overall well-being and immunity