Cinnamon is said to be a significant element in belly fat reduction. It has various properties that boosts metabolism and helps in weight loss.
As per Ayurveda, triphala is recognised as an extremely helpful ingredient for body detoxification and boosting immunity.
Fenugreek is a great ingredient for weight loss as it helps in digestion.
If you're on a weight loss journey, fennel can be a great addition to your diet.
Nutmeg was used in ancient Ayurveda to make medicine and it has various weight loss properties.
Amla is an excellent source of vitamin C, which boosts immunity and metabolism in the body.