5 signs that you are not drinking enough water

By Editorji News Desk
Published on | Aug 01, 2023

Chapped lips

If you have a habit of constantly biting your lips as they get chapped often, means your body is dehydrated and you need to drink more water.

Yellow urine

Dark yellow urine also indicates that it's concentrated and this means that your body isn't properly hydrated.

Headaches

If you often face headaches, calf pain, muscle weakness and general lethargy, your body is giving you a sign to keep yourself hydrated more.

Dry mouth

Lack of water leads to less saliva production, resulting in dry mouth and bad breath.

Skin problems

Poor hydration can lead to dry and scaly skin making it lose its plumpness and elasticity.