The temperature is soaring day by day and we all need to take care of our health and choose to eat light and easy to digest meals. This summer you must try this Maharashtrian dish shared by actor Shraddha Kapoor. It’s called 'Kakdichi Bhakri' and is super easy to make and makes for a light breakfast or lunch.
To make 'Kakdichi Bhakri' you will need:
1 Cucumber
1/2 cup Sooji(rava)
Finely chopped coriander leaves
1 tbsp green chilli paste (or as per your preference)
2 tbsp grated fresh coconut
1/2 tsp cumin seeds
Salt to taste
'Kakdichi Bhakri' is very easy to make and you can try it this summer. To make it grate one cucumber, add 1/2 cup sooji (rava), finely chopped coriander leaves, 1 tbsp green chilli paste, 2 tbsp grated fresh coconut, 1/2 tsp cumin seeds and salt to it. Mix them well. Then put oil into a pan and spread the mixture equally on it and cook both sides. Serve it with ketchup or a home cooked chutney.
Eating heavy meals increases your body's internal temperature as it works harder to digest food. This can make you feel hotter. Lighter meals are easier to digest, thus producing less heat. Dehydration is a common concern in hot weather, and consuming foods with high water content can complement your fluid intake, keeping you well-hydrated.
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