Salma Hayek, renowned Hollywood star is in the headlines lately as she revealed the secret to her timeless beauty and youthful glow. Surprisingly, it has nothing to do with cosmetic procedures like Botox. Instead, Hayek's beauty regimen focuses on natural, holistic approaches that prioritize overall well-being.
She actively practices stress-reducing techniques like meditation and yoga to find balance in her hectic schedule. Stress can wreak havoc on the skin, leading to premature ageing and other skin issues. By managing stress effectively, Hayek helps to preserve her radiant glow and overall youthful appearance
In an interview, she also revealed that when she comes out of the meditation room, people often compliment her by saying, "Oh my god. You look 20 again"
Hayek's skincare routine is grounded in mindfulness and simplicity. She prefers using natural and organic skincare products that are free from harmful chemicals. The actress is known to incorporate ingredients like aloe vera, essential oils, and antioxidant-rich serums into her routine, which help combat signs of ageing and maintain a healthy, radiant complexion.
Also watch: Scientist reveals meditation can reduce stress and anxiety in patients with heart conditions