Nigella seeds or better known as kalonji seeds are popular kitchen spices but are also known for their health benefits. Besides this, they are also beneficial for hair.
Kalonji seeds are filled with antioxidants that protect hair from damage and prevent premature greying. The black seeds are also high in fatty acids which promote hair growth.
There are various ways people use kalonji seeds and one among them is by making hair oil. Including it in diet is also helpful. However, it is advisable to consult a doctor before using them.
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