Kiwis could easily top the list for being 'extraordinary' fruits both for their taste and appearance. But to add to that, they've got multiple benefits to offer for the body.
Kiwis are loaded with vitamin C, in fact, the vitamin C content in kiwis beats that of oranges and lemons. They build immunity and helps the body fight harmful pathogens.
Rich in antioxidants and serotonin, kiwis could help with sleep disorders. They are often known as 'sleep inducers'.
If you're suffering from Irritable Bowl Syndrome or IBS, adding some kiwis to your diet may be a good idea. They contain an enzyme known as actinidain, which aids digestion.