Here's why you must add radish to your diet

Updated : Dec 07, 2020 13:16
|
Editorji News Desk

Radishes may not feature on your list of favourite vegetables, but once you know the benefits of it, you will give it a shot!

The crunchy root makes for a perfect snack with literally no fat. Loaded with potassium and Vitamin C, radishes help prevent damage from free radicals.

Radishes, experts believe, may promote healthy digestion due to high fiber content and even show anti-cancer properties. You can add it to your salad or make a delicious parantha of it!

healthdiet

Recommended For You

India's health survey data reveals 13% children born prematurely, 17% with low birth weight
editorji | India

India's health survey data reveals 13% children born prematurely, 17% with low birth weight

Anxiety in Meghaninagar After Tragic Plane Crash
editorji | Lifestyle

Anxiety in Meghaninagar After Tragic Plane Crash

editorji | Lifestyle

Anti-obesity injections are less effective in real-world compared to trials, says study

editorji | Lifestyle

Rahul Gandhi criticizes Speaker Om Birla for stifling opposition voices in Lok Sabha

editorji | Lifestyle

Gurugram Teen Blackmailed: Rs 80 Lakh cybercrime unveiled